Transform Your Mind and Body in 30 Days
A simple $10 system to reset your life. No motivation hacks. No hype.
Just a simple system that worked for me.
Just a simple system that worked for me.
At 33, I felt lost and stuck. I rebuilt my life with a simple daily system. No superpowers – just honest structure. This guide is everything I used to start feeling strong again. 10$. Try it for yourself.
YOU DON’T NEED A TRAINER, GYM, OR APP. JUST A CLEAR STRUCTURE THAT
ACTUALLY WORKS.
ACTUALLY WORKS.
What’s Inside the RESET Guide?
5 clear principles that shift your mindset.
A printable + fillable 30-day habit tracker.
7 page system that works even when you’re tired.
YOU DON’T NEED HYPE. YOU NEED A SYSTEM THAT RUNS EVEN ON YOUR WORST DAYS.
Why RESET works:
1: Commit to a simple structure.
2: Start small and build momentum.
3: Track daily to stay accountable.
4: Focus on identity, not just habits.
5: Let time do the heavy lifting.
2: Start small and build momentum.
3: Track daily to stay accountable.
4: Focus on identity, not just habits.
5: Let time do the heavy lifting.
THIS IS FOR YOU IF YOU’VE TRIED EVERYTHING
This routine was born from burnout. I needed something simple, doable, and repeatable.
No coaches. No supplements. Just structure.
Now I share it anonymously — because it works. If you want a reset, start here.
No coaches. No supplements. Just structure.
Now I share it anonymously — because it works. If you want a reset, start here.
1
Simple step at a time
30
Days to lock in habits
365
Days is a blink in the timeline of your life
What Others Are Saying:
From Author
Hey.
If you came here from Instagram — yes, the ad is mine.
But no, I don’t run a personal feed.
No face. No stories. No talking head telling you how to live.
That’s on purpose.
I’m not a coach or influencer. Not a 6’2” athlete with a dramatic before-and-after.
When I turned 33, I felt like everything in my life was about to change. And it did.
I rebuilt my team, let go of people who drained me, balanced my hormones, and even recovered from skin cancer. For the first time, I felt like I was truly living my life.
That year, I realized:
I’ll probably live a long time — and I want to live it well.
Over the next 12 months, I slowly became someone I didn’t expect.
I wake up early, run at sunrise, cook at home, train five days a week, and work with energy and joy. I rest when I need to. I no longer feel guilty for slowing down.
But it wasn’t always like this.
For years, I felt stuck. I judged myself for not doing enough. Tried to “pull it together,” only to crash harder. Until one day, I just started small. I created a rhythm. Repeated it. Tracked it. And it worked.
This guide is that rhythm.
A simple, real-life system that helped me rebuild my body and mind.
No fluff. Just what worked for me.
Maybe it’ll work for you too.
Thanks for being here.
— The Author
If you came here from Instagram — yes, the ad is mine.
But no, I don’t run a personal feed.
No face. No stories. No talking head telling you how to live.
That’s on purpose.
I’m not a coach or influencer. Not a 6’2” athlete with a dramatic before-and-after.
When I turned 33, I felt like everything in my life was about to change. And it did.
I rebuilt my team, let go of people who drained me, balanced my hormones, and even recovered from skin cancer. For the first time, I felt like I was truly living my life.
That year, I realized:
I’ll probably live a long time — and I want to live it well.
Over the next 12 months, I slowly became someone I didn’t expect.
I wake up early, run at sunrise, cook at home, train five days a week, and work with energy and joy. I rest when I need to. I no longer feel guilty for slowing down.
But it wasn’t always like this.
For years, I felt stuck. I judged myself for not doing enough. Tried to “pull it together,” only to crash harder. Until one day, I just started small. I created a rhythm. Repeated it. Tracked it. And it worked.
This guide is that rhythm.
A simple, real-life system that helped me rebuild my body and mind.
No fluff. Just what worked for me.
Maybe it’ll work for you too.
Thanks for being here.
— The Author
FAQ
No. This is made for people starting from zero — or starting again.
Yes. It’s built to ease you into consistency.
No apps, no gear. Just print or use the tracker on your phone.
Especially if you’re busy. This is for people who need structure, not stress.
Start Today for $10. Your Future Self Will Thank You.
Get instant access to the exact system that rebuilt my daily life — one habit at a time.